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Snacks, potato chips, fat free, salted |
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Snacks, potato chips, fat free, salted (USDA#19437) |
| Serving Size 1 oz |
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| Water 2g |
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| Calories 379 |
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| Energy 1586kj |
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| Protein 9g |
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| Total Fat 0g |
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| Ash 4g |
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| Total Carbohydrates 83g |
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| Dietary Fiber 7g |
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| Sugars 3g |
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| Calcium, Ca 35mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 70mg |
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| Phosphorus, P 167mg |
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| Potassium 1628mg |
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| Sodium 643mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Selenium, Se 8mcg |
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| Vitamin C, total ascorbic acid 9mg |
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| Thiamin 1mg |
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| Riboflavin 0mg |
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| Niacin 6mg |
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| Vitamin B-6 0mg |
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| Folate, total 45mcg |
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| Folic acid 0mcg |
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| Folate, food 45mcg |
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| Folate, DFE 45mcg_DFE |
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| Choline, total 54mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 11IU |
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| Vitamin A, RAE 1mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 4mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 9mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 1g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 7mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 39mcg |
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