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KELLOGG'S Eggo Lowfat Homestyle Waffles |
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KELLOGG'S Eggo Lowfat Homestyle Waffles (USDA#18505) |
| Serving Size 1 serving |
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| Water 43g |
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| Calories 236 |
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| Energy 987kj |
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| Protein 7g |
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| Total Fat 3g |
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| Ash 1g |
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| Total Carbohydrates 44g |
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| Dietary Fiber 1g |
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| Sugars 2g |
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| Calcium, Ca 58mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 68mg |
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| Phosphorus, P 81mg |
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| Potassium 143mg |
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| Sodium 442mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 7mg |
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| Vitamin B-6 0mg |
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| Folate, total 77mcg |
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| Vitamin B-12 1mcg |
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| Vitamin A, IU 1447IU |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 1g |
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| Fatty acids, total polyunsaturated 1g |
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| Cholesterol 25mg |
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I found that the ceasar salad dressing and red onion paired very well together and essentially "made" the dish. |
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By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
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Belgian waffles are a traditional food created in Belgium, which began as square-shaped breakfast cake with deeply indented or pressed pockets evenly distributed over the ... |
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