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KELLOGG'S Eggo Lowfat Homestyle Waffles

KELLOGG'S Eggo Lowfat Homestyle Waffles (USDA#18505)

Serving Size 1 serving
Water 43g
Calories 236
Energy 987kj
Protein 7g
Total Fat 3g
Ash 1g
Total Carbohydrates 44g
Dietary Fiber 1g
Sugars 2g
Calcium, Ca 58mg
Iron, Fe 5mg
Magnesium, Mg 68mg
Phosphorus, P 81mg
Potassium 143mg
Sodium 442mg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 7mg
Vitamin B-6 0mg
Folate, total 77mcg
Vitamin B-12 1mcg
Vitamin A, IU 1447IU
Fatty acids, total saturated 0g
Fatty acids, total monounsaturated 1g
Fatty acids, total polyunsaturated 1g
Cholesterol 25mg

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