Nutrition Information for Rolls, hamburger or hotdog, reduced-calorie

Rolls, hamburger or hotdog, reduced-calorie (USDA#18352)

Serving Size1 oz
Water46g
Calories196
Energy820kj
Protein8g
Total Fat2g
Ash1g
Total Carbohydrates42g
Dietary Fiber6g
Sugars4g
Calcium, Ca59mg
Iron, Fe2mg
Magnesium, Mg20mg
Phosphorus, P84mg
Potassium78mg
Sodium442mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se23mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total111mcg
Folic acid86mcg
Folate, food25mcg
Folate, DFE171mcg_DFE
Choline, total14mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)7mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated0g
4:03g
6:00g
8:00g
10:00g
12:03g
14:01g
16:00g
18:06g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin45mcg

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