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Pie, blueberry, prepared from recipe |
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Pie, blueberry, prepared from recipe (USDA#18306) |
| Serving Size 1 oz |
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| Water 51g |
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| Calories 245 |
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| Energy 1025kj |
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| Protein 2g |
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| Total Fat 11g |
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| Ash 0g |
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| Total Carbohydrates 33g |
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| Calcium, Ca 7mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 8mg |
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| Phosphorus, P 30mg |
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| Potassium 50mg |
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| Sodium 185mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 7mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 23mcg |
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| Folic acid 18mcg |
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| Folate, food 5mcg |
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| Folate, DFE 36mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 42IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 16:0 1g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 5g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 5g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 2g |
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| Threonine 7g |
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| Isoleucine 8g |
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| Leucine 0g |
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| Lysine 5g |
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| Methionine 4g |
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| Cystine 5g |
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| Phenylalanine 0g |
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| Tyrosine 7g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 5g |
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| Alanine 9g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 9g |
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| Proline 0g |
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| Serine 0g |
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Tips
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