Nutrition Information for Pie, blueberry, prepared from recipe

Pie, blueberry, prepared from recipe (USDA#18306)

Serving Size1 oz
Water51g
Calories245
Energy1025kj
Protein2g
Total Fat11g
Ash0g
Total Carbohydrates33g
Calcium, Ca7mg
Iron, Fe1mg
Magnesium, Mg8mg
Phosphorus, P30mg
Potassium50mg
Sodium185mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total23mcg
Folic acid18mcg
Folate, food5mcg
Folate, DFE36mcg_DFE
Vitamin B-120mcg
Vitamin A, IU42IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
16:01g
18:01g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine7g
Isoleucine8g
Leucine0g
Lysine5g
Methionine4g
Cystine5g
Phenylalanine0g
Tyrosine7g
Valine0g
Arginine0g
Histidine5g
Alanine9g
Aspartic acid0g
Glutamic acid0g
Glycine9g
Proline0g
Serine0g

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