Nutrition Information for Cookies, gingersnaps

Cookies, gingersnaps (USDA#18172)

Serving Size1 oz
Water5g
Calories416
Energy1741kj
Protein5g
Total Fat9g
Ash2g
Total Carbohydrates76g
Dietary Fiber2g
Sugars19g
Calcium, Ca77mg
Iron, Fe6mg
Magnesium, Mg49mg
Phosphorus, P83mg
Potassium346mg
Sodium654mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-69mg
Folate, total87mcg
Folic acid82mcg
Folate, food6mcg
Folate, DFE145mcg_DFE
Choline, total8mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:04g
14:04g
16:01g
18:01g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin2mcg

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