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Bagels, cinnamon-raisin (USDA#18005) |
| Serving Size 1 oz |
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| Water 32g |
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| Calories 273 |
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| Energy 1143kj |
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| Protein 9g |
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| Total Fat 1g |
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| Ash 1g |
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| Total Carbohydrates 55g |
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| Dietary Fiber 2g |
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| Sugars 5g |
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| Calcium, Ca 19mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 28mg |
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| Phosphorus, P 100mg |
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| Potassium 148mg |
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| Sodium 322mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 31mcg |
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| Fluoride, F 14mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 111mcg |
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| Folic acid 90mcg |
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| Folate, food 21mcg |
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| Folate, DFE 174mcg_DFE |
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| Choline, total 15mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 73IU |
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| Vitamin A, RAE 21mcg_RAE |
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| Retinol 21mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 3g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 3g |
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| Glycine 0g |
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| Proline 1g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 1mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 2mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 54mcg |
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Bagels, cinnamon-raisin usda nutrition - Related Content |
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| Home-made bagels are not only tasty - they're fun to make. By using the traditional boiling and baking process a delicious, chewy bagel texture is achieved. |
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| A chewy roll that is doughnut shaped and is made from yeast dough that is boiled in water and then baked. Boiling the dough first reduces the starch content of the roll and gives ... |
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