Nutrition Information for Game meat, elk, ground, cooked, pan-broiled

Game meat, elk, ground, cooked, pan-broiled (USDA#17339)

Serving Size1 patty ( yield from 104.1 g raw meat )
Water64g
Calories193
Energy806kj
Protein26g
Total Fat8g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca10mg
Iron, Fe3mg
Magnesium, Mg24mg
Phosphorus, P221mg
Potassium354mg
Sodium85mg
Zinc, Zn6mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated4g
4:00g
6:00g
8:03g
10:03g
12:01g
14:00g
15:04g
16:02g
17:05g
18:01g
20:06g
22:00g
Fatty acids, total monounsaturated2g
14:10g
15:16g
16:1 undifferentiated0g
17:12g
18:1 undifferentiated1g
20:12g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:3 n-6 c,c,c3g
20:2 n-6 c,c3g
20:3 undifferentiated3g
20:4 undifferentiated8g
Cholesterol78mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline1g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Game meat, elk, ground, cooked, pan-broiled Reviews

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