Nutrition Information for Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw (USDA#17314)

Serving Size1 oz
Water59g
Calories289
Energy1209kj
Protein16g
Total Fat24g
Ash0g
Total Carbohydrates0g
Calcium, Ca13mg
Iron, Fe1mg
Magnesium, Mg18mg
Phosphorus, P156mg
Potassium254mg
Sodium68mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn8mg
Selenium, Se6mcg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-121mcg
Fatty acids, total saturated11g
10:00g
12:07g
14:00g
15:00g
16:05g
17:00g
18:04g
20:04g
Fatty acids, total monounsaturated9g
14:13g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:18g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated8g
Cholesterol68mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw Reviews

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