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Nutrition Information for Soy flour, defatted, crude protein basis (N x 6.25)

Soy flour, defatted, crude protein basis (N x 6.25) (USDA#16417)

Serving Size1 cup, stirred
Water4g
Calories372
Energy1557kj
Protein49g
Total Fat8g
Ash6g
Total Carbohydrates30g
Dietary Fiber16g
Sugars14g
Calcium, Ca285mg
Iron, Fe8mg
Magnesium, Mg285mg
Phosphorus, P675mg
Potassium2090mg
Sodium9mg
Zinc, Zn4mg
Copper, Cu1mg
Manganese, Mn3mg
Selenium, Se58mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin2mg
Pantothenic acid1mg
Vitamin B-61mg
Folate, total305mcg
Folic acid0mcg
Folate, food305mcg
Folate, DFE305mcg_DFE
Choline, total191mg
Betaine2mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU40IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta5mg
Tocopherol, gamma6mg
Tocopherol, delta2mg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:02g
22:00g
24:05g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
21:50g
22:40g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine2g
Isoleucine2g
Leucine3g
Lysine3g
Methionine0g
Cystine0g
Phenylalanine2g
Tyrosine1g
Valine2g
Arginine3g
Histidine1g
Alanine2g
Aspartic acid5g
Glutamic acid9g
Glycine2g
Proline2g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta24mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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