Nutrition Information for Peanut butter, chunky, vitamin and mineral fortified

Peanut butter, chunky, vitamin and mineral fortified (USDA#16156)

Serving Size2 tbsp
Water1g
Calories593
Energy2482kj
Protein26g
Total Fat51g
Ash3g
Total Carbohydrates17g
Dietary Fiber5g
Sugars10g
Calcium, Ca45mg
Iron, Fe17mg
Magnesium, Mg370mg
Phosphorus, P316mg
Potassium744mg
Sodium366mg
Zinc, Zn15mg
Copper, Cu1mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin13mg
Vitamin B-62mg
Folate, total313mcg
Folic acid221mcg
Folate, food92mcg
Folate, DFE467mcg_DFE
Choline, total61mg
Betaine1mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3907IU
Vitamin A, RAE1172mcg_RAE
Retinol1172mcg
Vitamin E (alpha-tocopherol)43mg
Vitamin E, added36mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:02g
14:05g
16:05g
18:02g
Fatty acids, total monounsaturated24g
16:1 undifferentiated0g
18:1 undifferentiated23g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated14g
18:2 undifferentiated14g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols47mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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