Nutrition Information for Nuts, almond butter, plain, with salt added

Nuts, almond butter, plain, with salt added (USDA#12695)

Serving Size1 cup
Water1g
Calories633
Energy2648kj
Protein15g
Total Fat59g
Ash3g
Total Carbohydrates21g
Dietary Fiber3g
Sugars4g
Calcium, Ca270mg
Iron, Fe3mg
Magnesium, Mg303mg
Phosphorus, P523mg
Potassium758mg
Sodium450mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-67mg
Folate, total65mcg
Folic acid0mcg
Folate, food65mcg
Folate, DFE65mcg_DFE
Choline, total52mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)26mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:05g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated38g
16:1 undifferentiated0g
18:1 undifferentiated37g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated12g
18:2 undifferentiated11g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid4g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1mcg

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