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Nuts, cashew butter, plain, without salt added

Nuts, cashew butter, plain, without salt added (USDA#12088)

Serving Size 1 tbsp
Water 2g
Calories 587
Energy 2456kj
Protein 17g
Total Fat 49g
Ash 2g
Total Carbohydrates 27g
Dietary Fiber 2g
Calcium, Ca 43mg
Iron, Fe 5mg
Magnesium, Mg 258mg
Phosphorus, P 457mg
Potassium 546mg
Sodium 15mg
Zinc, Zn 5mg
Copper, Cu 2mg
Manganese, Mn 0mg
Selenium, Se 11mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 1mg
Vitamin B-6 0mg
Folate, total 68mcg
Folic acid 0mcg
Folate, food 68mcg
Folate, DFE 68mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 9g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 4g
18:0 3g
Fatty acids, total monounsaturated 29g
16:1 undifferentiated 0g
18:1 undifferentiated 28g
20:1 0g
Fatty acids, total polyunsaturated 8g
18:2 undifferentiated 8g
18:3 undifferentiated 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 1g
Arginine 1g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 4g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g

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