Nutrition Information for Peppers, sweet, green, sauteed

Peppers, sweet, green, sauteed (USDA#11339)

Water82g
Calories127
Energy530kj
Protein0g
Total Fat11g
Ash0g
Total Carbohydrates4g
Dietary Fiber1g
Sugars2g
Sucrose0g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P15mg
Potassium134mg
Sodium17mg
Zinc, Zn5mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid177mg
Thiamin4mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folate, food2mcg
Choline, total4mg
Betaine0mg
Vitamin B-120mcg
Vitamin A, IU273IU
Vitamin A, RAE14mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Tocopherol, beta7mg
Tocopherol, gamma7mg
Tocopherol, delta2mg
Vitamin K (phylloquinone)21mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:01g
17:00g
18:00g
20:03g
22:03g
24:00g
Fatty acids, total monounsaturated2g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated2g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan1g
Threonine3g
Isoleucine2g
Leucine3g
Lysine3g
Methionine7g
Cystine1g
Phenylalanine8g
Tyrosine1g
Valine3g
Arginine0g
Histidine8g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline2g
Serine4g
Carotene, beta135mcg
Carotene, alpha42mcg
Cryptoxanthin, beta17mcg
Lycopene0mcg

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