Nutrition Information for Peas and onions, canned, solids and liquids

Peas and onions, canned, solids and liquids (USDA#11324)

Serving Size1 cup
Water86g
Calories51
Energy213kj
Protein3g
Total Fat0g
Ash1g
Total Carbohydrates8g
Dietary Fiber2g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg16mg
Phosphorus, P51mg
Potassium96mg
Sodium442mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin7mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total27mcg
Folic acid0mcg
Folate, food27mcg
Folate, DFE27mcg_DFE
Vitamin B-120mcg
Vitamin A, IU161IU
Vitamin A, RAE8mcg_RAE
Retinol0mcg
Fatty acids, total saturated6g
14:00g
16:06g
18:06g
Fatty acids, total monounsaturated3g
18:1 undifferentiated3g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine4g
Cystine2g
Phenylalanine0g
Tyrosine7g
Valine0g
Arginine0g
Histidine6g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

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