Nutrition Information for Onions, young green, tops only

Onions, young green, tops only (USDA#11292)

Serving Size1 tbsp
Water91g
Calories25
Energy106kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates5g
Dietary Fiber3g
Sugars2g
Calcium, Ca61mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P33mg
Potassium260mg
Sodium4mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid45mg
Thiamin7mg
Riboflavin0mg
Niacin0mg
Pantothenic acid5mg
Vitamin B-65mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU4000IU
Vitamin A, RAE200mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)166mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2400mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin916mcg

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