Nutrition Information for Prune puree

Prune puree (USDA#09423)

Water30g
Calories257
Energy1075kj
Protein2g
Total Fat0g
Ash2g
Total Carbohydrates65g
Dietary Fiber3g
Sugars39g
Glucose (dextrose)22g
Fructose13g
Calcium, Ca31mg
Iron, Fe2mg
Phosphorus, P72mg
Potassium852mg
Sodium23mg
Vitamin C, total ascorbic acid4mg
Thiamin4mg
Niacin2mg
Pantothenic acid0mg
Vitamin A, IU2000IU
Vitamin A, RAE100mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
Cholesterol0mg

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