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Prune puree

Prune puree (USDA#09423)

Water 30g
Calories 257
Energy 1075kj
Protein 2g
Total Fat 0g
Ash 2g
Total Carbohydrates 65g
Dietary Fiber 3g
Sugars 39g
Glucose (dextrose) 22g
Fructose 13g
Calcium, Ca 31mg
Iron, Fe 2mg
Phosphorus, P 72mg
Potassium 852mg
Sodium 23mg
Vitamin C, total ascorbic acid 4mg
Thiamin 4mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin A, IU 2000IU
Vitamin A, RAE 100mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 0g
Cholesterol 0mg

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Glossary Terms
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Pruning

When refering the the process of making wine, "pruning" refers to the cutting back of the grape vine during the winter season. The practice of pruning is significant in that it ...
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To blend, grind or mash food until it is a thick, smooth, lump-free consistency. Pureeing can be done in a blender, food processor, or food mill or can be accomplished by pressing ...
Prune

Prune

A wrinkled shiny skinned fruit that is a dried plum, which is native to America, Europe and Asia. There are many varieties of this fruit, which have flesh that ranges in flavor ...
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Sour Prune

A prune, made by drying a red plum, which has a sweet tangy flavor. This type of prune is available in some Middle Eastern markets. If sour prunes are not available, you can soak ...
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USDA Nutrition Facts

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