Nutrition Information for Applesauce, canned, unsweetened, without added ascorbic acid

Applesauce, canned, unsweetened, without added ascorbic acid (USDA#09019)

Serving Size1 cup
Water88g
Calories43
Energy180kj
Protein0g
Total Fat5g
Ash0g
Total Carbohydrates11g
Dietary Fiber1g
Sugars10g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg3mg
Phosphorus, P7mg
Potassium75mg
Sodium2mg
Zinc, Zn2mg
Copper, Cu2mg
Manganese, Mn7mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid1mg
Thiamin1mg
Riboflavin2mg
Niacin0mg
Pantothenic acid9mg
Vitamin B-62mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total3mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU29IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:07g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine6g
Isoleucine6g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine5g
Tyrosine3g
Valine8g
Arginine5g
Histidine3g
Alanine6g
Aspartic acid2g
Glutamic acid1g
Glycine6g
Proline6g
Serine7g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta13mcg
Carotene, alpha0mcg
Cryptoxanthin, beta9mcg
Lycopene0mcg
Lutein + zeaxanthin18mcg

Nutrition Information for Applesauce, canned, unsweetened, without added ascorbic acid Reviews

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