Nutrition Information for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry (USDA#08231)

Serving Size0.5 cup (1 NLEA serving)
Water8g
Calories364
Energy1525kj
Protein17g
Total Fat7g
Ash3g
Total Carbohydrates62g
Dietary Fiber14g
Sugars1g
Calcium, Ca79mg
Iron, Fe8mg
Magnesium, Mg241mg
Phosphorus, P694mg
Potassium579mg
Sodium5mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn5mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total38mcg
Folic acid0mcg
Folate, food38mcg
Folate, DFE38mcg_DFE
Vitamin B-120mcg
Vitamin A, IU100IU
Vitamin D0IU
Fatty acids, total saturated1g
Fatty acids, total monounsaturated2g
Fatty acids, total polyunsaturated3g
Cholesterol0mg
Alcohol, ethyl0g

Nutrition Information for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com