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Potato soup, instant, dry mix |
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Potato soup, instant, dry mix (USDA#06969) |
| Serving Size 1 serving 1/3 cup |
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| Water 5g |
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| Calories 343 |
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| Energy 1435kj |
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| Protein 9g |
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| Total Fat 3g |
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| Ash 5g |
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| Total Carbohydrates 76g |
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| Dietary Fiber 7g |
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| Sugars 10g |
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| Calcium, Ca 172mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 62mg |
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| Phosphorus, P 279mg |
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| Potassium 1248mg |
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| Sodium 612mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Selenium, Se 12mcg |
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| Vitamin C, total ascorbic acid 16mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Vitamin B-6 0mg |
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| Folate, total 61mcg |
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| Folic acid 4mcg |
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| Folate, food 57mcg |
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| Folate, DFE 64mcg_DFE |
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| Choline, total 56mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 60IU |
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| Vitamin A, RAE 3mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 13mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 3g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 6g |
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| 12:0 0g |
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| 14:0 1g |
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| 16:0 0g |
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| 18:0 8g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 8g |
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| 18:1 undifferentiated 1g |
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| 20:1 3g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 12mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 32mcg |
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| Carotene, alpha 7mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 2mcg |
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| Lutein + zeaxanthin 59mcg |
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Potato soup, instant, dry mix usda nutrition - Related Content |
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| Easy to make comfort food. |
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| Food Processor | Heavy-Duty Mixer
Mixing and Kneading with a Food Processor
A food processor can be used for mixing ingredients and kneading the dough for yeast breads. ... |
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| Hand Mixing on a Flat Surface | Hand Mixing in a Bowl
Hand Mixing on a Flat Surface (Well Method)
A traditional method for dough preparation is to combine the dry and ... |
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Flour is used as the main ingredient for many types of food items including breads, rolls, biscuits, pancakes, waffles, cakes, pastries, and pasta. Some food items, such as ... |
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Soup pasta consists of pasta shapes that range in size from small to very tiny. The larger of the soup pastas are used in thicker based soups and the tiny and smaller ... |
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Pasta is allowed to dry to varying degrees for different purposes. The amount of drying time varies according to the type of pasta, drying conditions and the drying method ... |
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| The combination of sweet and fresh flavors creates a thick and savory soup made from a mix of vegetables and sweet potatoes. A Carrot and Sweet Potato soup uses bits of onion, ... |
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| A combination of ingredients that go together well make this type of soup similar but a more savory version of a traditional potato soup. Ingredients used to make this soup will ... |
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| An instrument used to measure the temperature of a food to determine if it has been cooked to its proper doneness or if it is being stored at a safe temperature. This type of ... |
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