Nutrition Information for Gravy, mushroom, dry, powder

Gravy, mushroom, dry, powder (USDA#06122)

Serving Size1 cup (8 fl oz)
Water3g
Calories328
Energy1372kj
Protein10g
Total Fat4g
Ash18g
Total Carbohydrates64g
Dietary Fiber4g
Sugars3g
Calcium, Ca230mg
Iron, Fe1mg
Magnesium, Mg34mg
Phosphorus, P203mg
Potassium262mg
Sodium6580mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid7mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total31mcg
Folic acid17mcg
Folate, food14mcg
Folate, DFE43mcg_DFE
Choline, total24mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:08g
10:05g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol3mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin9mcg

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