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Nutrition Information for Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour (USDA#05093)

Serving Size1 unit (yield from 1 lb ready-to-cook chicken)
Water54g
Calories262
Energy1096kj
Protein26g
Total Fat14g
Ash0g
Total Carbohydrates3g
Dietary Fiber0g
Calcium, Ca14mg
Iron, Fe1mg
Magnesium, Mg25mg
Phosphorus, P187mg
Potassium237mg
Sodium88mg
Zinc, Zn2mg
Copper, Cu8mg
Manganese, Mn3mg
Selenium, Se19mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total12mcg
Folic acid4mcg
Folate, food8mcg
Folate, DFE15mcg_DFE
Vitamin B-120mcg
Vitamin A, IU98IU
Vitamin A, RAE29mcg_RAE
Retinol29mcg
Fatty acids, total saturated4g
10:00g
12:02g
14:00g
16:02g
18:00g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-32g
22:6 n-35g
Cholesterol97mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine0g
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