Nutrition Information for Salad dressing, ranch dressing, reduced fat

Salad dressing, ranch dressing, reduced fat (USDA#04640)

Serving Size1 tablespoon
Water62g
Calories219
Energy916kj
Protein1g
Total Fat17g
Ash2g
Total Carbohydrates16g
Dietary Fiber0g
Sugars3g
Sucrose1g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Calcium, Ca125mg
Iron, Fe0mg
Magnesium, Mg6mg
Phosphorus, P193mg
Potassium132mg
Sodium932mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn5mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU67IU
Vitamin A, RAE18mcg_RAE
Retinol17mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin K (phylloquinone)34mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:00g
17:03g
18:00g
20:06g
22:03g
24:00g
Fatty acids, total monounsaturated5g
14:10g
16:1 undifferentiated2g
16:1 c2g
18:1 undifferentiated5g
18:1 c5g
18:1 t0g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated3g
18:2 n-6 c,c3g
18:2 i8g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans8g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic8g
Cholesterol21mg
Tryptophan0g
Threonine4g
Isoleucine4g
Leucine8g
Lysine8g
Methionine0g
Cystine0g
Phenylalanine6g
Valine3g
Arginine0g
Histidine0g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline8g
Serine4g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta4mcg
Carotene, alpha2mcg
Cryptoxanthin, beta2mcg
Lycopene0mcg
Lutein + zeaxanthin49mcg

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