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Black Bean and Corn Salad or Salsa Recipe
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Easy, festive, and good for you.
Black Bean and Corn Salad or Salsa Recipe

Black Bean and Corn Salad (or Salsa) Recipe (+)
Directions
  • Place corn in a strainer. Pour boiling water over corn, drain, and cool.
  • In a serving bowl, add corn, black beans, tomatoes, onion, and cilantro.
  • In a small bowl, whisk together fresh lemon juice, vinegar, mustard, cumin, and oil.
  • Pour over bean mixture. Cover and refrigerate until ready to serve.
  • Serve over a bed of lettuce or as salsa.
Prep Time: 15 minutes
Servings: 4
Enter desired servings:    Change Servings
Ingredients
- 30 ounces canned black beans, drained and rinsed
- 15 ounces canned chopped tomatoes, drained
- 2 cups frozen corn
- 1/4 cup fresh cilantro, chopped
- 1/4 cup onion, finely chopped
DRESSING:
- 1/4 cup fresh lemon juice (approximately 1-2 lemons)
- 1/4 cup red wine vinegar
- 2 teaspoons Dijon mustard
- 1 teaspoon cumin
- 1 1/2 tablespoons olive or canola oil

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