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Pine Nut Crusted Tilapia Recipe

Ingredients
  • 1/2 cup pine nuts, ground
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon lemon-pepper seasoning
  • 1 egg
  • 3 tablespoons lemon juice
  • 1 teaspoon honey
  • 4 tilapia fillets (6 ounce each)
  • 2 tablespoons butter
  • additional honey, optional
Directions
In a shallow bowl, combine the pine nuts, flour, dill and lemon-pepper.

In another shallow bowl, combine the egg, lemon juice and honey.

Dip fillets in egg mixture, then coat with the nut mixture.

In a large nonstick skillet, cook fillets in butter over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork.

Drizzle with additional honey if desired.

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