Type of Flour
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Where the Flour can be Purchased
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Amaranth Flour
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- Commonly found in natural and health food stores
- Specialty shops
- Large food stores
- Mail order suppliers
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Arrowroot Flour
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- Some large food stores
- Specialty shops
- Natural and health food stores
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Barley Flour
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- Natural and health food stores
- Specialty shops
- Large food stores
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Buckwheat Flour
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- Natural and health food stores
- Specialty shops
- Kosher markets
- Kosher sections of large food stores
- Mail order suppliers
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Corn Flour
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Cornmeal, Corn Flour, and Cornstarch:
- Most food stores
- Hispanic markets
Atole Flour, Blue Cornmeal, Harinilla, and Masa Harina:
- Hispanic markets
- Specialty shops
- Hispanic sections of some large food stores
- Mail order suppliers
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Farro Flour
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- Natural and health food stores
- Specialty shops
- Mail order suppliers
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Flax Seed Meal/Flour
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- Natural and health food stores
- Specialty shops
- Well-stocked food stores
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Garbanzo Bean Flour
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- Middle Eastern markets
- Specialty shops
- Natural and health food stores
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Job's Tears Flour
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- Natural and health food stores
- Some Asian markets
- Mail order suppliers
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Kamut® Flour
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- Natural and health food stores
- Specialty shops
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Millet Flour
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- Natural and health food stores
- Mail order suppliers
- Indian, African, and Korean markets
- Some large food stores
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Oat Flour
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- Large food stores
- Natural and health food stores
- Specialty shops
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Quinoa Flour
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- Natural and health food stores
- Some large food stores
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Rice Flour
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White Rice Flour:
- Most large food stores
- Natural and health food stores
Brown Rice Flour:
- Natural and health food stores
- Specialty shops
- Sometimes found in large food store
- Chinese, Japanese, Thai, Italian, Spanish, Middle Eastern, or any other market specializing in rice varieties native to a particular nation or region.
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Rye Flour
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Whole-grain Rye Flour (containing the bran and the germ):
- Most often found in natural and health food stores
- Specialty shops
- Occasionally found in some large food stores
Dark, Medium, and Light Commercial Brands (usually have had the germ removed):
- Most large food stores
- Natural and health food stores
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Sorghum Flour
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- Natural and health food stores
- Well-stocked food stores
- African markets
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Soy Flour
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- Most often found in natural and health food stores
- Specialty shops
- Occasionally found in some large food stores
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Spelt Flour
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- Natural and health food stores
- Specialty shops
- Well-stocked food stores
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Teff Flour
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- Natural and health food stores
- Ethiopian markets
- Mail order suppliers
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Urad Flour
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- Indian and Asian markets
- Specialty shops
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Water Chestnut Flour
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- Asian markets
- Natural and health food stores
- Specialty shops
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Wheat Flour
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All-Purpose Flour:
- All-purpose flour is the most common and widely available type of flour and is usually found in even the smallest food store.
Bolted Flour, Bread Flour, Cake Flour, Farina, Gluten Flour, Instant Flour, Self-Rising Flour, Semolina Flour, and Whole-wheat Flour:
- Large food stores
- Natural and health food stores
Bromated Flour, Chapati Flour, Graham Flour, Pastry Flour, and Whole-wheat Pastry Flour:
- Large, well stocked food stores
- Health food stores
- Specialty Markets
Tortilla Flour:
- Hispanic markets
- Specialty markets
- Hispanic sections of large food stores
- Mail order
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Yam Flour
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- Natural and health food stores
- Specialty shops
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