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A term used to describe a key ingredient processed from soybeans for use in food products and nutrition, often referred to as soyfoods or soy nutrients. Some of the common soy products include flour, fiber (bran), protein concentrates, nuts, cooking oils, sauces, paste (miso), food dressings, green vegetables, sprouts, milk, yogurt, butter, tofu, and a variety of tofu products that are made to taste and look similar to other foods. Typical tofu substitutes include tofu meat products, cheese products, and pasta products.
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USDA Nutrition Facts |
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| Serving Size 1 cup |
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| Calories 53 |
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| Protein 5g |
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| Total Fat 8g |
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| Total Carbohydrates 8g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Potassium 180mg |
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| Sodium 3333mg |
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| Cholesterol 0mg |
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| Serving Size 1 tbsp |
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| Calories 60 |
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| Protein 10g |
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| Total Fat 0g |
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| Total Carbohydrates 5g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Potassium 212mg |
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| Sodium 5586mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 53 |
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| Protein 6g |
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| Total Fat 4g |
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| Total Carbohydrates 7g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Potassium 217mg |
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| Sodium 5637mg |
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| Cholesterol 0mg |
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Soy term - Related Content |
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| A pasta product, typically made from pasta flours such as semolina, that has been blended into a dough, enriched with soy nutrients derived from processed soybeans, and produced ... |
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| A type of nut butter made from soybeans that are roasted, crushed, and mixed with soybean oil to form a stiff textured food spread with a mild nutty flavor. Low in fat, soy nut ... |
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| A high protein, gluten-free flour ground from roasted soybeans. Among the varieties available are full-fat, low-fat, and defatted soy flour. The more fat (in the form of soybean ... |
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| Soy beans that have germinated, requiring only water and a cool place to grow, which are then harvested as a food. The sprouts, similar to alfalfa sprouts, are a popular addition ... |
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| A type of cheese made from the milk of pureed soybeans. Soymilk is made basically from pureed soybeans and water. It is then processed into a soy-based product that has an ... |
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| Wonderful Asian flavors are featured in this fantastic dish of marinated tuna steaks grilled to perfection, topped with a delicious sweet and sour sauce, and served over a bed of rice flavored with onion and orange. |
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| A healthy, non-dairy way to enjoy a refreshing shake. |
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| Great for those that like a little sweet with their grilling. |
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