Rib Chop, Lamb

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A rib chop is, with the loin chop, the most highly prized, the most tender, and tastiest cut of lamb. The rib chop has somewhat more fat than the loin chop and is therefore somewhat more flavorful.

USDA Nutrition Facts

Serving Size3 oz
Calories216
Protein29g
Total Fat10g
Total Carbohydrates0g
Dietary Fiber0g
Potassium420mg
Sodium65mg
Cholesterol81mg
Serving Size3 oz
Calories211
Protein27g
Total Fat10g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium405mg
Sodium41mg
Cholesterol71mg
Serving Size3 oz
Calories224
Protein27g
Total Fat11g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium454mg
Sodium52mg
Cholesterol70mg

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