|
|
| back to Glossary Index |
 |
|
|
|
|
A very sweet, ruby-red fruit that is much like a small cherry. It grows mainly in the West Indies and is an excellent source of vitamin C. It is also known as the Barbados cherry, Puerto Rican cherry, and the West Indies cherry.
|
|
|
|
|
USDA Nutrition Facts |
|
|
| Serving Size 1 cup |
|
|
|
| Calories 23 |
|
| Protein 0g |
|
| Total Fat 0g |
|
| Total Carbohydrates 4g |
|
| Dietary Fiber 0g |
|
| Sugars 4g |
|
| Potassium 97mg |
|
| Sodium 3mg |
|
| Cholesterol 0mg |
|
|
|
|
|
|
| Serving Size 1 cup |
|
|
|
| Calories 32 |
|
| Protein 0g |
|
| Total Fat 0g |
|
| Total Carbohydrates 7g |
|
| Dietary Fiber 1g |
|
| Potassium 146mg |
|
| Sodium 7mg |
|
| Cholesterol 0mg |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
