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A baseball-sized citrus fruit with a tough orange skin and flesh that is segmented and juicy. It may have a sweet to slightly bitter taste, depending on the variety. They are grown in regions with a subtropical or Mediterranean climate. Some of the common varieties of include Ambersweet, Blood, Hamlin, Naval, Red Naval, Pineapple, and Valencia oranges. Oranges are a good source of vitamins, such as vitamin C and four B vitamins and are also a good source of many important minerals.
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Navel Orange |  | 
Blood Orange | | 
Valencia Orange |
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USDA Nutrition Facts |
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| Serving Size 1 cup |
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| Calories 54 |
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| Protein 0g |
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| Total Fat 0g |
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| Total Carbohydrates 13g |
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| Dietary Fiber 0g |
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| Sugars 9g |
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| Potassium 42mg |
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| Sodium 2mg |
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| Cholesterol 0mg |
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| Serving Size 1 tbsp |
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| Calories 97 |
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| Protein 1g |
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| Total Fat 0g |
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| Total Carbohydrates 25g |
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| Dietary Fiber 10g |
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| Potassium 212mg |
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| Sodium 3mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 45 |
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| Protein 0g |
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| Total Fat 0g |
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| Total Carbohydrates 10g |
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| Dietary Fiber 0g |
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| Sugars 8g |
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| Potassium 200mg |
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| Sodium 1mg |
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| Cholesterol 0mg |
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Orange Glossary Term - Related Content |
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| Brighten your day with this fresh-flavored cake. This cake recipe contains both oranges and pineapple to give it a light fruit flavor. More delicious cakes recipes and other great desserts recipes can be found on our site. |
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| Juicing Oranges
Orange juice can be used as a beverage straight from the orange without adding any other ingredients. It is also used to enhance the flavor of many sweet and ... |
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Orange Preparation | Freezing Oranges | Orange Recipes | Tips
Oranges
A baseball-sized citrus fruit that generally has an orange skin and flesh that is a ... |
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| A small narrow utensil designed to remove peels from oranges, lemons, limes and other similar sized ... |
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| A variety of the honeydew melon that has a hard, salmon colored outer rind with an pale orange inner... |
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| A variety of tomato that is large and round with an orange skin that is smooth and somewhat firm to ... |
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| A green, tiny leaf herb that has an aroma similar to oranges. It is used in sweet dishes and tea. |
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| Tea consisting of black tea leaves that are flavored with small pieces of orange peel along with som... |
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