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Lecithin

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A fatty substance that moisturizes, emulsifies and preserves food that is generally derived from egg yolks, soybeans and corn. It is an ingredient used in vegetable oil sprays, which can be used to grease pans for frying and sautéing foods instead of using high calorie oils.

USDA Nutrition Facts

Vegetable oil, soybean lecithin (USDA#04531)

Serving Size 1 tablespoon
Calories 763
Protein 0g
Total Fat 100g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 0mg
Sodium 0mg
Cholesterol 0mg
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