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A tortilla that has been fried until it is crisp and somewhat brittle. A variety of ingredients can be placed on the tostada, such as shredded beef, poultry or fish, refried beans, shredded lettuce, bits of tomato, onion, and peppers. The tostada can then be topped with some type of shredded cheese with a dollop of sour cream or guacamole placed over the cheese. Tostadas or tostados as they are also known, are made in various sizes to be served as a meal if it is larger in size or for small appetizers to be served at parties.
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USDA Nutrition Facts |
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| Serving Size 2 pieces |
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| Calories 138 |
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| Protein 4g |
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| Total Fat 8g |
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| Total Carbohydrates 12g |
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| Potassium 249mg |
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| Sodium 306mg |
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| Cholesterol 15mg |
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| Serving Size 1 piece |
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| Calories 193 |
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| Protein 11g |
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| Total Fat 10g |
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| Total Carbohydrates 13g |
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| Potassium 351mg |
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| Sodium 550mg |
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| Cholesterol 25mg |
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| Serving Size 1 piece |
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| Calories 148 |
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| Protein 7g |
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| Total Fat 7g |
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| Total Carbohydrates 13g |
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| Potassium 218mg |
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| Sodium 387mg |
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| Cholesterol 33mg |
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Tostada term - Related Content |
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