Smokies

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A precooked smoked sausage made of coarsely ground pork and beef that is seasoned with black pepper, providing a somewhat spicy flavor. Smokies are made into links similar to frankfurters. They are typically prepared by cooking in a frying pan and are served as a breakfast or brunch dish.

USDA Nutrition Facts

Serving Size1 serving
Calories303
Protein12g
Total Fat27g
Total Carbohydrates1g
Dietary Fiber0g
Sugars1g
Potassium181mg
Sodium1046mg
Cholesterol70mg
Serving Size1 serving (1 link)
Calories296
Protein12g
Total Fat26g
Total Carbohydrates1g
Dietary Fiber0g
Sugars1g
Potassium173mg
Sodium967mg
Cholesterol62mg
Serving Size1 link
Calories301
Protein12g
Total Fat27g
Total Carbohydrates1g
Dietary Fiber0g
Sugars1g
Potassium173mg
Sodium1022mg
Cholesterol64mg

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