Safflower Oil

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An oil, made from the seeds of safflowers, which is clear and mostly flavorless. It is high in polyunsaturated fats and is a popular oil to use in salad dressings, because it does not solidify when chilled. It also has a high smoke point, making it good for deep-fat frying.

USDA Nutrition Facts

Serving Size1 tablespoon
Calories717
Protein1g
Total Fat79g
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g
Potassium34mg
Sodium568mg
Cholesterol59mg
Serving Size1 tablespoon
Calories884
Protein0g
Total Fat100g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium0mg
Sodium0mg
Cholesterol0mg

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