Hash

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A term applied to food ingredients that are finely chopped for preparation to be served. It also refers to food such as corned beef hash or roast beef hash, which contains chopped meat, potatoes, vegetables such as peppers, onions, celery, or carrots, and various seasonings. The ingredients are usually fried together until they are browned. Hash is often served with a sauce, gravy, or eggs.

USDA Nutrition Facts

Serving Size1 cup
Calories265
Protein3g
Total Fat12g
Total Carbohydrates35g
Dietary Fiber3g
Sugars1g
Potassium576mg
Sodium342mg
Cholesterol0mg
Serving Size1.8999999999999999 oz
Calories257
Protein2g
Total Fat17g
Total Carbohydrates25g
Dietary Fiber3g
Sugars0g
Potassium391mg
Sodium546mg
Cholesterol0mg
Serving Size1 patty, oval (approx 3" x 1-1/2" x 1/2")
Calories218
Protein3g
Total Fat11g
Total Carbohydrates28g
Dietary Fiber2g
Sugars1g
Potassium436mg
Sodium34mg
Cholesterol0mg

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