Preserves

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Chunks or whole fruit cooked with sugar and pectin that are suspended in a firm jelly base. A preserve is generally used as a spread for bread, toast or rolls. The texture of a preserve is not as smooth as a jam and jelly. Jams have smaller, soft, formless pieces of fruit (not chunks) and jellies are the smoothest since they do not have any pieces of fruit existing in the jelly base.

USDA Nutrition Facts

Serving Size1 tbsp
Calories278
Protein0g
Total Fat7g
Total Carbohydrates68g
Dietary Fiber1g
Sugars48g
Potassium77mg
Sodium32mg
Cholesterol0mg
Serving Size1 tbsp
Calories242
Protein0g
Total Fat0g
Total Carbohydrates64g
Dietary Fiber0g
Sugars43g
Potassium77mg
Sodium40mg
Cholesterol0mg
Serving Size1 cup, cubes
Calories13
Protein0g
Total Fat0g
Total Carbohydrates3g
Dietary Fiber2g
Potassium6mg
Sodium111mg
Cholesterol0mg

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