Orange Juice

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The juice squeezed from an orange, which is used as a beverage that is generally served at breakfast. It is also used as an ingredient in some recipes. The most flavorful juice is obtained by squeezing fresh oranges but it is also available prepared and packaged in cartons, plastic containers and bottles, or as frozen concentrate.

USDA Nutrition Facts

Serving Size1 cup
Calories54
Protein0g
Total Fat0g
Total Carbohydrates13g
Dietary Fiber0g
Sugars9g
Potassium42mg
Sodium2mg
Cholesterol0mg
Serving Size1 cup
Calories45
Protein0g
Total Fat0g
Total Carbohydrates10g
Dietary Fiber0g
Sugars8g
Potassium200mg
Sodium1mg
Cholesterol0mg
Serving Size1 cup
Calories42
Protein0g
Total Fat0g
Total Carbohydrates9g
Dietary Fiber0g
Sugars8g
Potassium175mg
Sodium2mg
Cholesterol0mg

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