Meat Loaf

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A food dish made from ground meat and other ingredients, which are combined and baked in a pan. A loaf pan or ring mold is most often used, which forms the ingredients into the shape of the pan. After baking, the meat loaf is removed from the pan, placed on a platter, and sliced into servings. When a ring shape is used, the open center can be kept open or filled with vegetables or a potato dish, if desired, to enhance the appearance.

USDA Nutrition Facts

Calories87
Protein5g
Total Fat2g
Total Carbohydrates10g
Dietary Fiber1g
Sugars4g
Sodium146mg
Cholesterol11mg

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