English Muffin

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A round, leavened bread that is usually about four inches in diameter and is cooked on a hot griddle instead of oven baked, giving it a flattened appearance. This bread has an open-crumb texture full of air holes. When this muffin is produced, it is slit around the outer edges going into the bread only a small amount. This allows the person eating the muffin to pull it apart, creating a roughened surface on both sides of the muffin that provides little pockets for butter, honey, jam, and similar toppings. It is often served at breakfast and is available in a variety of flavors such as cornmeal, cinnamon, raisin, sourdough, or whole wheat.

USDA Nutrition Facts

Serving Size1 oz
Calories223
Protein8g
Total Fat2g
Total Carbohydrates44g
Dietary Fiber4g
Sugars1g
Potassium186mg
Sodium382mg
Cholesterol0mg
Serving Size1 oz
Calories203
Protein8g
Total Fat2g
Total Carbohydrates40g
Dietary Fiber6g
Sugars8g
Potassium210mg
Sodium472mg
Cholesterol0mg
Serving Size1 oz
Calories243
Protein9g
Total Fat2g
Total Carbohydrates48g
Dietary Fiber5g
Sugars1g
Potassium202mg
Sodium415mg
Cholesterol0mg

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