Crouton

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A small cube of dried, fried, or toasted bread that is used as a garnish for soups or salads. Croutons may be seasoned with herbs or spices and can be used as a base for stuffing in poultry. Different sizes and shapes are available ranging from small square cubes to restaurant style cubes that are larger and sometimes flatter, to thin small round wafer varieties. Similarly, there are also numerous flavors such as onion, garlic, herb, and others.

USDA Nutrition Facts

Serving Size1 cup
Calories465
Protein10g
Total Fat18g
Total Carbohydrates63g
Dietary Fiber5g
Sugars4g
Potassium181mg
Sodium1238mg
Cholesterol7mg
Serving Size1 cup
Calories407
Protein11g
Total Fat6g
Total Carbohydrates73g
Dietary Fiber5g
Potassium124mg
Sodium698mg
Cholesterol0mg
Serving Size1 serving
Calories465
Protein13g
Total Fat18g
Total Carbohydrates61g
Sodium1390mg

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