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Celery

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A plant belonging to the parsley family that is a common vegetable grown primarily for the pale green stalks or Celery ribs as they are also known. Celery is basically available in three different varieties which include the Celery root, Celery stalks or ribs and cutting Celery.

Round in shape and rough in apperance, the Celery root begins to grow under the surface of the ground as a tuber with numerous thin stalks sprouting upward out of the root. The stalks have the same appearance as Celery stalks but are much smaller in width height, and thickness. The root, which is also referred to as celeriac, contains a white, semi-firm flesh that is often served as a cooked vegetable.

Cultivated Celery stalks are grown from the Clery plant that produces long, slender green stalks that emerge from the smaller root or tuber than forms as the vegetable known as Celery root. Celery stalks form a thick base at the bottom and grow into solid stalks that are topped with larger green leaves than the Celery root. The stalks can be eaten raw or can be cooked in dishes such as soups, stews, stocks, and entrees. The darker green Celery stalks are referred to as unblanched Celery stalks while the light green variety is known as blanched Celery. Wild Celery is another type of Celery that can be harvested. The stalks of the wild Celery are thin textured and hollow from the bottom to the top of the stalk. A hybrid variety is produced that is a cross between the wild and the cultivated Celery which also is hollow in the center but has a more intense celery flavor and firm texture.

Cutting Celery, which looks very much like parsely with its small flat leaf, is a variety most often used for soups and stews. Although the larger Celery stalks are also commonly added to soups or stews, cutting Celery has a very thin and very narrow stalk that develops and strong Celery flavor that enhances the flavor of foods to which it is added. Similar in appearance and size to wild celery, cutting celery does not grow from a Celery root like a celeriac and therefore does not develop a tuber as its base. Celery is often used to add considerable flavor and texture to many recipes.

Celery
Stalk celery
Celeriac
Celery root

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USDA Nutrition Facts

Celery, raw (USDA#11143)

Serving Size 1 cup chopped
Calories 16
Protein 0g
Total Fat 0g
Total Carbohydrates 2g
Dietary Fiber 1g
Sugars 1g
Potassium 260mg
Sodium 80mg
Cholesterol 0mg

Celery flakes, dried (USDA#44055)

Calories 319
Protein 11g
Total Fat 2g
Total Carbohydrates 63g
Dietary Fiber 27g
Sugars 35g
Potassium 4388mg
Sodium 1435mg
Cholesterol 0mg

Spices, celery seed (USDA#02007)

Serving Size 1 tbsp
Calories 392
Protein 18g
Total Fat 25g
Total Carbohydrates 41g
Dietary Fiber 11g
Sugars 0g
Potassium 1400mg
Sodium 160mg
Cholesterol 0mg

Celery term - Related Content

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Glossary Terms
Celery Root Glossary Term

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With an appearance similar to traditional celery but much smaller, this pla...
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