Apple Sauce

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A sweetened sauce made from cooked apples and spices. Applesauce can be smooth or chunky, very sweet or tart, and can be flavored with other fruits to create a blend. It can be made fresh or purchased in several varieties, usually packed in jars.

USDA Nutrition Facts

Calories81
Protein5g
Total Fat1g
Total Carbohydrates11g
Dietary Fiber2g
Sugars6g
Sodium159mg
Cholesterol9mg

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