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Nutrition Information for Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL (USDA#42237)

Serving Size1 cup
Water5g
Calories373
Energy1561kj
Protein11g
Total Fat2g
Ash3g
Total Carbohydrates77g
Dietary Fiber11g
Sugars2g
Calcium, Ca100mg
Iron, Fe5mg
Magnesium, Mg92mg
Phosphorus, P172mg
Potassium545mg
Sodium387mg
Zinc, Zn1mg
Copper, Cu0mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin5mg
Vitamin B-60mg
Folate, total46mcg
Folic acid0mcg
Folate, food46mcg
Folate, DFE46mcg_DFE
Choline, total23mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
16:00g
18:02g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated3g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin238mcg
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Nutrition Information for Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL Reviews

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