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Nutrition Information for Seal, bearded (Oogruk), meat, dried (Alaska Native)
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Seal, bearded (Oogruk), meat, dried (Alaska Native) (USDA#35055)
| Water | 11g |
| Calories | 351 |
| Energy | 1469kj |
| Protein | 82g |
| Total Fat | 2g |
| Ash | 3g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Starch | 0g |
| Iron, Fe | 49mg |
| Phosphorus, P | 784mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Vitamin A, IU | 1310IU |
| Vitamin A, RAE | 393mcg_RAE |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 2g |
| Tryptophan | 0g |
| Threonine | 3g |
| Isoleucine | 3g |
| Leucine | 6g |
| Lysine | 6g |
| Methionine | 1g |
| Cystine | 0g |
| Phenylalanine | 3g |
| Tyrosine | 2g |
| Valine | 3g |
| Arginine | 4g |
| Histidine | 2g |
| Alanine | 4g |
| Aspartic acid | 6g |
| Glutamic acid | 11g |
| Glycine | 4g |
| Proline | 3g |
| Serine | 2g |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |
| Carotene, beta | 0mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 0mcg |
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