| Serving Size | 1 bar |
| Water | 9g |
| Calories | 378 |
| Energy | 1582kj |
| Protein | 22g |
| Total Fat | 7g |
| Ash | 5g |
| Total Carbohydrates | 54g |
| Dietary Fiber | 11g |
| Sugars | 26g |
| Iron, Fe | 18mg |
| Magnesium, Mg | 317mg |
| Sodium | 318mg |
| Zinc, Zn | 11mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 176mg |
| Thiamin | 3mg |
| Riboflavin | 3mg |
| Niacin | 45mg |
| Pantothenic acid | 22mg |
| Vitamin B-6 | 4mg |
| Folate, total | 905mcg |
| Folic acid | 904mcg |
| Folate, food | 0mcg |
| Folate, DFE | 1537mcg_DFE |
| Vitamin B-12 | 13mcg |
| Vitamin A, IU | 4451IU |
| Vitamin E (alpha-tocopherol) | 30mg |
| Vitamin D | 181IU |
| Fatty acids, total saturated | 4g |
| Fatty acids, total trans | 5g |