| Serving Size | 1 bar |
| Water | 7g |
| Calories | 406 |
| Energy | 1699kj |
| Protein | 18g |
| Total Fat | 13g |
| Ash | 3g |
| Total Carbohydrates | 55g |
| Dietary Fiber | 2g |
| Sugars | 33g |
| Calcium, Ca | 953mg |
| Iron, Fe | 14mg |
| Magnesium, Mg | 255mg |
| Phosphorus, P | 455mg |
| Sodium | 418mg |
| Zinc, Zn | 9mg |
| Vitamin C, total ascorbic acid | 144mg |
| Thiamin | 2mg |
| Riboflavin | 3mg |
| Niacin | 36mg |
| Pantothenic acid | 18mg |
| Vitamin B-6 | 3mg |
| Folate, total | 727mcg |
| Folic acid | 727mcg |
| Folate, food | 0mcg |
| Folate, DFE | 1236mcg_DFE |
| Vitamin B-12 | 10mcg |
| Vitamin A, IU | 3182IU |
| Vitamin E (alpha-tocopherol) | 24mg |
| Fatty acids, total saturated | 4g |
| Fatty acids, total trans | 0g |
| Cholesterol | 3mg |