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Nutrition Information for WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger
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WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger (USDA#22123)
| Serving Size | 1 package yields |
| Water | 56g |
| Calories | 192 |
| Energy | 802kj |
| Protein | 15g |
| Total Fat | 5g |
| Ash | 2g |
| Total Carbohydrates | 18g |
| Dietary Fiber | 4g |
| Sugars | 2g |
| Calcium, Ca | 56mg |
| Iron, Fe | 4mg |
| Phosphorus, P | 208mg |
| Potassium | 402mg |
| Sodium | 587mg |
| Zinc, Zn | 1mg |
| Thiamin | 9mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 3g |
| Cholesterol | 2mg |
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