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Nutrition Information for Veal, variety meats and by-products, liver, cooked, pan-fried

Veal, variety meats and by-products, liver, cooked, pan-fried (USDA#17204)

Serving Size1 slice
Water59g
Calories193
Energy807kj
Protein27g
Total Fat6g
Ash1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars0g
Calcium, Ca7mg
Iron, Fe5mg
Magnesium, Mg23mg
Phosphorus, P483mg
Potassium353mg
Sodium85mg
Zinc, Zn11mg
Copper, Cu15mg
Manganese, Mn0mg
Selenium, Se24mcg
Fluoride, F5mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin3mg
Niacin14mg
Pantothenic acid7mg
Vitamin B-60mg
Folate, total350mcg
Folic acid0mcg
Folate, food350mcg
Folate, DFE350mcg_DFE
Choline, total411mg
Betaine8mg
Vitamin B-1272mcg
Vitamin B-12, added0mcg
Vitamin A, IU66989IU
Vitamin A, RAE20074mcg_RAE
Retinol20070mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma2mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:05g
12:05g
14:07g
15:00g
16:00g
17:04g
18:01g
20:00g
22:06g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:2 n-6 c,c0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c8g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol485mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine2g
Proline1g
Serine1g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta40mcg
Carotene, alpha11mcg
Cryptoxanthin, beta16mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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