| Serving Size | 0.5 cup |
| Water | 69g |
| Calories | 123 |
| Energy | 523kj |
| Protein | 3g |
| Total Fat | 1g |
| Ash | 1g |
| Total Carbohydrates | 23g |
| Dietary Fiber | 6g |
| Sugars | 10g |
| Calcium, Ca | 31mg |
| Iron, Fe | 1mg |
| Sodium | 362mg |
| Vitamin C, total ascorbic acid | 0mg |
| Vitamin A, IU | 0IU |
| Fatty acids, total saturated | 0g |
| Cholesterol | 2mg |