Nutrition Information for Crustaceans, crab, queen, cooked, moist heat

Serving Size	3 oz
Water	75g
Calories	115
Energy	481kj
Protein	23g
Total Fat	1g
Ash	2g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	33mg
Iron, Fe	2mg
Magnesium, Mg	63mg
Phosphorus, P	128mg
Potassium	200mg
Sodium	691mg
Zinc, Zn	3mg
Copper, Cu	0mg
Manganese, Mn	3mg
Selenium, Se	44mcg
Vitamin C, total ascorbic acid	7mg
Thiamin	9mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	42mcg
Folic acid	0mcg
Folate, food	42mcg
Folate, DFE	42mcg_DFE
Vitamin B-12	10mcg
Vitamin A, IU	173IU
Vitamin A, RAE	52mcg_RAE
Retinol	52mcg
Fatty acids, total saturated	0g
14:0	5g
16:0	0g
18:0	2g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	6g
18:1 undifferentiated	0g
20:1	2g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	8g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	4g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	71mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	1g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	2g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	4g
Glycine	1g
Proline	0g
Serine	0g