Nutrition Information for Fish, sea bass, mixed species, raw

Serving Size	1 fillet
Water	78g
Calories	97
Energy	406kj
Protein	18g
Total Fat	2g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	10mg
Iron, Fe	0mg
Magnesium, Mg	41mg
Phosphorus, P	194mg
Potassium	256mg
Sodium	68mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	36mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Choline, total	65mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	183IU
Vitamin A, RAE	55mcg_RAE
Retinol	55mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	4g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	4g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	7g
22:6 n-3	0g
Cholesterol	41mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg